Fully Aligned

Reducing Stress with Simple Steps

Joe Kiedinger Season 5 Episode 4

In this episode of the Fully Aligned Podcast, Joe shares exactly how you can take control of your stress, reduce it, and go through life with a healthy mindset. The root of all your stress comes from within – past regrets and future worries. Joe will take you through a few simple, yet massively impactful hacks that you can use the retrain your mind and deal with stress much better.